Full-Body Cardio That Folds Away — The Lifespan Fitness ROWER-445 Rowing Machine
Rowing is one of the few exercises that works your legs, back, core and arms in a single stroke — and the ROWER-445 makes it easy to fit into a normal home. Smooth and quiet enough to use without waking the house, it folds away neatly when you're finished.
A great entry point into rowing for anyone after a genuine full-body cardio session that's easy on the joints. Simple to use, simple to store, and a serious step up from another aimless trip on the treadmill.
🔥 Key Features
16-Level Magnetic Tension Control — dial in the resistance that matches your fitness level
Smooth 4-Roller System — commercial-quality rollers for a stable, comfortable seat glide
Large Adjustable Foot Plates with Velcro Straps — secure footing for every user
LCD Display — tracks time, calories, stroke rate and total stroke count
Folds with Transport Wheels — tucks away easily and rolls into storage
130kg Max User Weight — suitable for a wide range of users
📐 Specifications
Resistance
16-Level Magnetic Tension Control (max 150N / 18kg/f at level 16)
Flywheel
Heavy-Duty Cast Iron, 3kg
Rowing Cord
Polypropylene fibre and latex
Console
LCD Display — time, calories, stroke rate, total stroke count
Occupancy Size
194.5cm x 48cm x 57cm (L x W x H)
Folded Size
100cm x 55cm x 135cm (L x W x H)
Maximum Row Length
94cm
Max User Weight
130kg
Net Weight
30.5kg
Folding
Yes — quick-release pin, transport wheels
Parts Warranty
12 Months Replacement
🚚 Shipping & Delivery
Free shipping to most Australian suburbs. Due to the size and weight of this item, remote and regional areas may incur additional freight charges. Contact us before ordering if you're unsure about your location.
✅ Why Buy from GymCentral?
Australian owned and operated — we know fitness equipment and the Australian market
Fast dispatch — most orders processed within 1–2 business days
Dedicated support — real people to help with assembly questions, warranty claims, and after-sales care
Secure checkout — shop with confidence via Shopify's encrypted platform
