{"product_id":"lifespan-fitness-rower-445-rowing-machine","title":"Lifespan Fitness ROWER-445 Rowing Machine","description":"\u003ch2\u003eSmooth, Quiet, Foldable — The Lifespan Fitness ROWER-445 Rowing Machine\u003c\/h2\u003e\n\u003cp\u003eThe ROWER-445 is the ideal entry point for home rowing — a smooth, quiet magnetic rower that delivers a full-body cardio workout without taking up permanent floor space. A 3kg heavy-duty cast iron flywheel and 16-level magnetic tension control give you a consistent, responsive pull at every resistance setting, while the commercial-quality 4-roller seat system ensures a smooth, stable glide through every stroke. The polypropylene fibre and latex rowing cord is built for durability, and when you're done, the ROWER-445 folds vertically and rolls away on its transport wheels for easy storage. Simple, effective, and built to last.\u003c\/p\u003e\n\n\u003ch3\u003e🔥 Key Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e16-Level Magnetic Tension Control\u003c\/strong\u003e — simple dial adjustment for varied workout intensity\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e3kg Heavy-Duty Cast Iron Flywheel\u003c\/strong\u003e — smooth, quiet magnetic resistance\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCommercial-Quality 4-Roller Seat System\u003c\/strong\u003e — smooth, stable glide for a consistent stroke\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePolypropylene Fibre \u0026amp; Latex Rowing Cord\u003c\/strong\u003e — durable and responsive for long-term use\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLarge Foot Plates with Velcro Straps\u003c\/strong\u003e — secure footing for powerful drive\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e94cm Maximum Row Length\u003c\/strong\u003e — accommodates a full, natural stroke\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFoldable Design with Transport Wheels\u003c\/strong\u003e — folds vertically for easy storage and movement\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLCD Display\u003c\/strong\u003e — tracks Time, Calories, Row Count and Total Rows\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e130kg Max User Weight\u003c\/strong\u003e — suitable for a wide range of users\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003e📐 Specifications\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eResistance\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e16-Level Magnetic Tension Control (dial adjust)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFlywheel\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e3kg Heavy Duty Cast Iron Flywheel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSeat\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eCommercial Quality 4-Roller System\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eRowing Cord\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePolypropylene Fibre and Latex\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFoot Plates\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eLarge with Velcro Straps\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMax Row Length\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e94cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDisplay\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eLCD — Time, Calories, Row Count, Total Rows\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDimensions (In Use)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e194.5cm x 48cm x 57cm (L x W x H)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDimensions (Folded)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e100cm x 55cm x 135cm (L x W x H)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMax User Weight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e130kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTransport Wheels\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFrame\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eTubular Steel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAssembly\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePartially assembled — instructions included\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWarranty\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e12 Months Parts Replacement\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003e🚚 Shipping \u0026amp; Delivery\u003c\/h3\u003e\n\u003cp\u003eFree shipping to most Australian suburbs. Due to the size and weight of this item, remote and regional areas may incur additional freight charges. Contact us before ordering if you're unsure about your location.\u003c\/p\u003e\n\n\u003ch3\u003e✅ Why Buy from GymCentral?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAustralian owned and operated\u003c\/strong\u003e — we know fitness equipment and the Australian market\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFast dispatch\u003c\/strong\u003e — most orders processed within 1–2 business days\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDedicated support\u003c\/strong\u003e — real people to help with assembly questions, warranty claims, and after-sales care\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSecure checkout\u003c\/strong\u003e — shop with confidence via Shopify's encrypted platform\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e12-month parts warranty\u003c\/strong\u003e — backed by the manufacturer\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"GymCentral.com.au","offers":[{"title":"Default Title","offer_id":45859020341446,"sku":"V572-ROWER445","price":504.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0710\/9384\/6214\/files\/V572-ROWER445-00.webp?v=1779272891","url":"https:\/\/gymcentral.com.au\/products\/lifespan-fitness-rower-445-rowing-machine","provider":"GymCentral.com.au","version":"1.0","type":"link"}