{"product_id":"lifespan-fitness-rc-300-recumbent-bike","title":"Lifespan Fitness RC-300 Recumbent Bike","description":"\u003ch2\u003eRide in Comfort, Train with Purpose — The Lifespan Fitness RC-300 Recumbent Bike\u003c\/h2\u003e\n\u003cp\u003eThe RC-300 is built for riders who want a serious cardio workout without putting stress on their back or joints. The ergonomic mesh-backed seat with lumbar support and quick-release adjustment keeps you comfortable through every session, while 16 levels of Variable Automatic Magnetic Resistance and 14 built-in programs — including watts, heart rate, and a custom user program — ensure every ride has a purpose. A 6kg cast iron flywheel and 3-piece forged steel crank deliver smooth, consistent pedalling, and EKG hand pulse sensors keep your heart rate in check. With Bluetooth connectivity to Zwift, Kinomap, FitLink, and Runna, the RC-300 is a fully connected recumbent bike for serious home training. Backed by a 5-year frame warranty.\u003c\/p\u003e\n\n\u003ch3\u003e📱 Bluetooth App Connectivity\u003c\/h3\u003e\n\u003cp\u003eThe RC-300 connects via \u003cstrong\u003eBluetooth\u003c\/strong\u003e to four leading training platforms:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003ca href=\"https:\/\/www.zwift.com\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eZwift\u003c\/a\u003e\u003c\/strong\u003e — the world's most popular virtual cycling platform. Race and ride in immersive 3D worlds, join group rides, and compete in structured training plans. Your effort on the RC-300 directly controls your avatar's speed in-game.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003ca href=\"https:\/\/www.kinomap.com\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eKinomap\u003c\/a\u003e\u003c\/strong\u003e — stream real-world video routes from thousands of locations worldwide. Resistance adjusts automatically to match the gradient, delivering an authentic outdoor cycling experience indoors.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003ca href=\"https:\/\/www.fitlinkapp.com.au\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eFitLink\u003c\/a\u003e\u003c\/strong\u003e — track your workouts, monitor performance metrics, and log training history to keep your fitness progress on record.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003ca href=\"https:\/\/www.runna.com\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eRunna\u003c\/a\u003e\u003c\/strong\u003e — structured training plans and guided workouts to help you hit your fitness goals faster.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003e🔥 Key Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eErgonomic Mesh-Backed Seat with Lumbar Support\u003c\/strong\u003e — comfortable for long sessions, adjustable forwards\/backwards via quick-release lever\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e16-Level Variable Automatic Magnetic Resistance\u003c\/strong\u003e — precise tension control at the touch of a button\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e6kg Heavy-Duty Cast Iron Magnetic Flywheel\u003c\/strong\u003e — smooth, consistent pedal stroke\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e3-Piece Forged Steel Crank\u003c\/strong\u003e — durable and reliable for long-term use\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e14 Built-in Programs\u003c\/strong\u003e — 12 preset, 1 watts, 1 HRC, 1 custom user program\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEKG Hand Pulse Sensors\u003c\/strong\u003e — real-time heart rate monitoring in the seat handles\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBluetooth Connectivity\u003c\/strong\u003e — compatible with Zwift, Kinomap, FitLink \u0026amp; Runna\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAUX 3.5mm Input with Cable\u003c\/strong\u003e — connect your device for music playback\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUSB Charging Port\u003c\/strong\u003e — keep your device powered during your session\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLarge LCD Display\u003c\/strong\u003e — shows all stats simultaneously\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable Front Handlebar Angle\u003c\/strong\u003e — find your ideal riding position\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTransport Wheels \u0026amp; Floor Levellers\u003c\/strong\u003e — easy to move and stable on any surface\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e150kg Max User Weight\u003c\/strong\u003e — suitable for a wide range of users\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e5-Year Frame Warranty\u003c\/strong\u003e — backed by the manufacturer\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003e📐 Specifications\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eResistance\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eVariable Automatic Magnetic, 1–16 Levels\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFlywheel\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e6kg Heavy Duty Cast Iron Magnetic Flywheel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDrivetrain\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eBelt\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCrank\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e3-Piece Forged Steel, 170mm arm length\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePedals\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eStandard with foot straps\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSeat\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eErgonomic mesh-backed with lumbar support, quick-release adjustment\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSeat Height\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e55–58cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePedal Distance from Seat\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e58cm (min) – 75cm (max)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePrograms\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e12 preset + 1 watts + 1 HRC + 1 custom user\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eHeart Rate\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eEKG hand pulse sensors (in seat handles)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eApp Compatibility\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eBluetooth — Zwift, Kinomap, FitLink, Runna\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDisplay\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eLarge LCD — Time, Speed, Distance, Calories, RPM, Watts, Pulse\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMusic\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAUX 3.5mm input (cable included) + USB charging port\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDimensions\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e170cm x 66.5cm x 110cm (L x W x H)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMax User Weight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e150kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNet Weight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e47kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTransport Wheels\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFloor Levellers\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFrame\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eTubular Steel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePower Adapter\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eInput: 100–240V 50\/60Hz | Output: 9V 500mA 4.5W\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAssembly\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePartially assembled — instructions included\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFrame Warranty\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e5 Years\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eParts Warranty\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e12 Months Replacement\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003e🚚 Shipping \u0026amp; Delivery\u003c\/h3\u003e\n\u003cp\u003eFree shipping to most Australian suburbs. Due to the size and weight of this item, remote and regional areas may incur additional freight charges. Contact us before ordering if you're unsure about your location.\u003c\/p\u003e\n\n\u003ch3\u003e✅ Why Buy from GymCentral?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAustralian owned and operated\u003c\/strong\u003e — we know fitness equipment and the Australian market\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFast dispatch\u003c\/strong\u003e — most orders processed within 1–2 business days\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDedicated support\u003c\/strong\u003e — real people to help with assembly questions, warranty claims, and after-sales care\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSecure checkout\u003c\/strong\u003e — shop with confidence via Shopify's encrypted platform\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e5-year frame warranty + 12-month parts\u003c\/strong\u003e — backed by the manufacturer\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"GymCentral.com.au","offers":[{"title":"Default Title","offer_id":45859020669126,"sku":"V572-RC300","price":1025.6,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0710\/9384\/6214\/files\/V572-RC300-00.webp?v=1779272896","url":"https:\/\/gymcentral.com.au\/products\/lifespan-fitness-rc-300-recumbent-bike","provider":"GymCentral.com.au","version":"1.0","type":"link"}